Awesome Ninja Fitness
Dive into the world of Awesome Ninja Fitness where we transform ordinary into extraordinary, one leap, climb, and swing at a time! 🚀💪 Whether you’re navigating the challenges of fitness in adulthood, looking to master the art of bodyweight training, or seeking the thrill of Ninja Warrior obstacles, our podcast is your ultimate guide to unlocking strength, agility, and the freedom to move like never before. Join us as we explore the limitless possibilities of what your body can achieve, share actionable tips, and inspire you to embrace fitness as a joyful, integral part of your life. Ready to start your journey to becoming the functional fitness athlete you’re meant to be?
Listen on:
Episodes
Monday Jun 17, 2024
Monday Jun 17, 2024
Discover how to turn setbacks into comebacks with our guide on training while injured. Learn strategies to adapt your workouts, maintain progress, and find silver linings during your recovery journey.
Monday Jun 10, 2024
Monday Jun 10, 2024
Explore the dynamic relationship between discipline and motivation in achieving your fitness goals. Join us as we help you build a disciplined approach to fitness that keeps motivation high, even when challenges arise.
Monday Jun 03, 2024
Monday Jun 03, 2024
Learn about the fundamental exercises that build a strong foundation for more complex skills, and discover the most effective strategies for skill development. Whether you're looking to master parkour, ninja warrior, or gymnastics, we've got the insights to elevate your training.
Monday May 27, 2024
Monday May 27, 2024
Get ready to add some fun and flair to your fitness routine with five easy bodyweight skills you can start today! From balancing acts to dynamic movements, we'll guide you through each skill with practical tips and progressions that promise to enhance your agility and body control.
Monday May 20, 2024
Monday May 20, 2024
Discover how to enhance your flexibility safely and effectively through scientifically-backed methods and personal coaching insights. Unlock your body's full potential and improve your performance in every movement.
Monday May 13, 2024
Monday May 13, 2024
We're diving into a variety of push-up variations that target different muscle groups, providing insights on common pitfalls and sharing tips for all levels. Get ready to transform this classic exercise into a powerful tool for developing strength and unlocking new skills!
Monday May 06, 2024
Monday May 06, 2024
Shed light on the murky waters of nutrition myths with a no-nonsense dive into what really works for your body. Say goodbye to outdated diet rules and hello to evidence-based truths that will revolutionize the way you eat and live.
Monday Apr 29, 2024
Monday Apr 29, 2024
Master the king of upper-body exercises as we dissect the pull-up in a way you've never heard before. From technique tweaks to surprising benefits, we're here to elevate your pull-up game and crush those fitness goals.
Monday Apr 22, 2024
Monday Apr 22, 2024
Dive headfirst into the exhilarating universe of parkour, where every urban landscape becomes a playground. This episode invites you on an adrenaline-fueled adventure, exploring the freedom and philosophy behind the art of movement.
Monday Apr 15, 2024
Monday Apr 15, 2024
Take a whirlwind tour around the globe with us as we uncover the hidden fitness rituals and secrets that keep people from different cultures in peak shape. It's a journey of discovery, diversity, and unexpected inspiration!